HOW DO I GET MOTIVATED?
Warren2014-04-13T20:39:50-04:00The following is an article I would like to share [...]
Apples, Pears, and Body Fat
Warren2018-12-09T10:49:17-05:00Apples, Pears, and Body Fat There are two particular [...]
Healthy Homemade Salad Dressing
Warren2018-12-09T10:50:50-05:00This is a healthy and simple homemade vinaigrette my Italian [...]
What Weight, Reps, and Rest Periods Should I Use?
Warren2018-12-09T10:52:30-05:00There are all sorts of programs out there [...]
Formula For Estimating 1 Repetition Maximum (1RM)
Warren2014-03-24T18:51:55-04:00One particular formula that can be used to determine your [...]
Warren’s Goulash
Warren2018-12-10T10:38:00-05:00I remember my grandmother making a version of this when [...]
Is Gluten Bad For You?
Warren2018-12-09T10:53:29-05:00Is Gluten Bad For You? Recently I have been [...]
Simple and Healthy Apple Pancakes
Warren2019-04-15T09:10:32-04:00½ cup plain Quaker Old Fashioned Oats ½ cup [...]
Turkey Chili Recipe
Warren2014-02-10T16:51:32-05:00Turkey Chili 1 pound 99% lean ground turkey 2 [...]